Sarah Penwarden

People come to counselling to talk about things that matter in the hope that real and lasting change results. It takes courage to make the first step. I specialise in offering a gentle approach that makes conversation possible, as we walk at your pace. I have worked as a counsellor in a variety of settings for 17 years. I have a Masters in Counselling and also a PhD in grief counselling.

As well as working with people experiencing grief, I also work with those wanting to explore relationship issues, depression, anxiety, stress, or trauma. I trained as a narrative therapist, and also use approaches such as motivational interviewing, and Cognitive Behavioural Therapy to help people with struggles both in thinking and feeling. Where suitable, I use creative approaches such as drawing and writing. I work with adults, teens and children.

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