Sarah Penwarden

Sarah Penwarden

People come to counselling to talk about things that matter in the hope that real and lasting change results. It takes courage to make the first step. I specialise in offering a gentle approach that makes conversation possible, as we walk at your pace. I have worked as a counsellor in a variety of settings for 17 years. I have a Masters in Counselling and also a PhD in grief counselling.

As well as working with people experiencing grief, I also work with those wanting to explore relationship issues, depression, anxiety, stress, or trauma. I trained as a narrative therapist, and also use approaches such as motivational interviewing, and Cognitive Behavioural Therapy to help people with struggles both in thinking and feeling. Where suitable, I use creative approaches such as drawing and writing. I work with adults, teens and children.

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